Almost always a nightmare is a long and complicated dream, whose intensity grows throughout the narrative and especially towards the end. The criteria of “fright” and/or “anxiety” are essential for its characterization.In other words, nightmare is a vivid dream of threatening, unsettling or bizarre narrative, which impairs the quality of sleep. In some cases, in addition to waking up in the middle of the night, the person may also have physical symptoms from the experience, such as sweating, rapid heartbeat, and short, rapid breathing.
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